Testimonies
Quiet the mind and the soul will speak
What our customers say
Hear from our satisfied customers who have experienced the quality and value of our services.
At Ara Yoga I have discovered the physical and emotional benefits of incorporating the practice of yoga into my cancer recovery.
The kindness and respect with which Sean leads the class makes me feel safe even to try advanced asanas. She is always attentive to correcting the postures and adapting them t
o our personal or circumstantial abilities.
The group is wonderful, the atmosphere is very pleasant, I leave refreshed! I recommend these classes to anyone looking for calm for the mind and energy for the body. Thank you Sean, your classes are a gift to me.
Amalia Núñez Niño
I have been attending Sean’s yoga classes for almost two years now… I feel that every day she surprises me with something new or a new approach and she never disappoints.
Her classes are very balanced and reflect his dedication and skill as a teacher. She combines different styles of yoga; she encourages us to improve from a place of calmness… accepting that we all have our limitations.
Thanks to her, I have also learned to appreciate each of my achievements while living and enjoying the process. I am very motivated and convinced that I will achieve greater goals with her help.
Colleen O’Dowd
I have been taking yoga classes with her for half a year, and after every class, my once tensed and rigid body is relaxed.
In the beginning, you may feel like you cannot do some movements, but Sean will always encourage you instead of forcing you.
Every time I take the class, I improve in small increments, which surprises me because I am not very flexible. I really enjoy her yoga classes, and feel that they have contributed substantially to my well-being.
Not only is she a dedicated and professional teacher, but she is also a welcoming companion on this personal and interpersonal journey of yoga.
Grace Ma
As a new comer to Yoga, only after 3 weeks I have noticed a massive improvement in flexibility and balance. Which is really helping me with my plantar fasciitus.
Doing yoga with Sean is really inspiring, as her poses are absolutely perfect and she is obviously passionate about yoga and sharing with with her students.