Welcome to AraYoga
Where the body connects with the mind.
Hatha
Slow-paced class that teaches the fundamental skills of Yoga.
Flow
Dynamic and creative vinyasa class linking breath and movement.
Flow +
Hybrid class combining vinyasa practice and high intensity interval training.
About me
My journey with yoga began at the tender age of 7, a time when most children were immersed in bedtime stories. However, in our home, a different tradition developed. My mother, a gentle soul of wisdom and love, introduced me and my siblings to the world of yoga’s transformative practices.
Testimonials
At Ara Yoga I have discovered the physical and emotional benefits of incorporating the practice of yoga into my cancer recovery.
I have been attending Sean’s yoga classes for almost two years now… I feel like every day she surprises me with something new or a new approach and she never disappoints.
I have been taking yoga classes with her for half a year, and after every class, my once tensed and rigid body is relaxed.